Every woman desire to have a perfectly shaped breast throughout her life. But unfortunately, this is not possible for most women. However, you may try few home remedies to make sagging breast firm, which we will show you below.
As a woman gets aged, her breasts start to appear sagging. Breast sagging is a natural process that happens with age, where the breasts lose their suppleness and elasticity. Breast sagging usually starts happening after a woman reaches the age of 40, it can occur earlier as well.
Apart from age, other common factors that cause sagging breasts include breastfeeding, pregnancy, menopause, rapid weight loss or gain, exhausting exercise, nutritional deficiencies, and wearing a poorly fitting bra. In addition, some diseases like breast cancer or respiratory conditions like, tuberculosis, excessive consumption of nicotine, alcohol, and carbonated beverages can also cause breasts to sag.
Breasts don’t have muscle. Rather they are made of fat connective tissues and milk producing glands, and these tissues need proper care to keep them healthy and in good shape.
You may watch the video to know more about home remedies to make sagging breast firm
A wide variety of creams and lotions are available on the market which claims to tighten and tone up sagging breasts. However, if you prefer natural methods there are many simple and easy home remedies that you can try. We are listing few of the below.
- Also read: Superfoods that increase breast size quickly
Top 5 Home Remedies To Make Sagging Breast Firm
In Ayurveda, fenugreek is considered one among popular medicine home remedies to make sagging breast firm. It contains vitamins and antioxidants that fight free radical damage, and help to lift, tighten, and smoothen skin around the breasts.
Method of Application
- Take half cup of fenugreek powder in a bowl
- And add enough water to it.
- Mix them well to form a thick paste.
- Massage this paste around your breasts, And leave it for about 20 minutes.
- Rinse it off with warm water.
- Do this remedy at least twice a week for best results.