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Nutritional facts

10 Top superfoods for lowering cholesterol [with video]

By healthveins | Filed Under: Health tips, Nutritional facts, Videos | on 08/12/2016

10 Top superfoods for lowering cholesterol

Eating saturated fats found in animal products, and trans fats found in some commercially baked cookies and crackers can raise your cholesterol. In this article, you can find a video and blog post on 10 top superfoods for lowering … [Read more...] about 10 Top superfoods for lowering cholesterol [with video]

Top health benefits of taking ginger regularly

By healthveins | Filed Under: Health tips, Nutritional facts | on 06/12/2016

Health benefits of taking ginger regularly

Ginger is a spice which is mainly originated in the rainforest of south Asia. Even though ginger is not seen grown widely, they are thought to originate around the Indian subcontinents. And health benefits of taking ginger regularly are plenty which … [Read more...] about Top health benefits of taking ginger regularly

Top health benefits of holy basil leaves which you should know

By healthveins | Filed Under: Nutritional facts | on 24/11/2016

Top health benefits of holy basil leaves

Holy basil is a herb which most commonly seen in the parts of southeast Asia. This herbal plant has a tremendous role for its use in traditional medicine and ayurvedic which is widely practiced in India. Holy basil is alternatively known as Ocimum … [Read more...] about Top health benefits of holy basil leaves which you should know

9 Health enefits of eating spinach everyday

By healthveins | Filed Under: Nutritional facts | on 20/11/2016

Health benefits of eating spinach everyday

Spinach is a highly nutritious flowering plant which belongs to the family Amaranthaceae. It is native to parts of central and western Asia. In this article, we'll see some of the top health benefits of eating spinach every day. Spinach is low … [Read more...] about 9 Health enefits of eating spinach everyday

How turmeric and curcumin benefits for health

By healthveins | Filed Under: Nutritional facts | on 19/11/2016

How turmeric and curcumin benefits for health

Turmeric is one among the prominent spices which is used as an ingredient in cooking from ancient time itself. Apart from cooking use; turmeric and curcumin benefits for health are plenty which you can read in the coming paragraphs.Anyhow, some of … [Read more...] about How turmeric and curcumin benefits for health

Top 10 medicinal plants with pictures and scientific names

By healthveins | Filed Under: Nutritional facts | on 17/11/2016

Top 10 medicinal plants with pictures and scientific names

We can't estimate the power of natural plants. Many of the modern medicines are produced by the help of those plants. But the usage of chemically synthesized drugs disappears home pharmacy. So knowledge about medicinal plants is needed. To … [Read more...] about Top 10 medicinal plants with pictures and scientific names

11 Health benefits of beets, especially for a healthy heart

By healthveins | Filed Under: Nutritional facts | on 11/10/2016

Health benefits of beets

We all used to have beetroot in our daily diet right? If not make sure to include some in your diet at least a week, considering its numerous health benefits. Beetroots is a vegetable with nearly no cholesterol and less calorie. Apart from that, it … [Read more...] about 11 Health benefits of beets, especially for a healthy heart

6 healthy Indian foods you should start eating today

By healthveins | Filed Under: Nutritional facts | on 17/09/2016

6-healthy-indian-foods

We all know the fact eating right can help you maintain a healthy habit, maintain weight and prevent health problems. And when you think of healthy foods, cornflakes, nuts, cereals and oatmeal are probably the first things that come to our minds. For … [Read more...] about 6 healthy Indian foods you should start eating today

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