The use of black seed has been researched as an ailment for many different health conditions, of which some of the most sought-after applications include:
1. Reduce Diabetes
According to an article published by the Journal of Endocrinology and Metabolism, “black seed oil causes gradual partial regeneration of pancreatic beta-cells, increases the lowered serum insulin concentration and also decreases the elevated serum glucose level” (source).
This statement emphasizes black cumin seed to be one among few substances on the planet which can help prevent both type 1 and type 2 diabetes.
- Also read: Ways for testing blood sugar at home
Two grams of black seed taken daily can result in the reduction of fasting glucose, decrease insulin resistance, increase beta-cell function, and reduced glycosylated hemoglobin (HbA1c).