Eating saturated fats found in animal products, and trans fats found in some commercially baked cookies and crackers can raise your cholesterol. In this article, you can find a video and blog post on 10 top superfoods for lowering cholesterol. https://youtu.be/NYNKLbZw7os Our diet plays an important role in controlling the cholesterol level. foods such as red meat and fat … [Read more...] about 10 Top superfoods for lowering cholesterol [with video]
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